Heavenly Fruity Spoonful: The Appetizing Ambrosia Salad Recipe

November 20, 2025 2 min read

ambrosia salad healthy recipe

Ambrosia Salad, the name itself conjures images of a creamy, fruit-filled dish that is unapologetically sweet. Often called a marshmallow fruit salad or fluff salad, this classic recipe is equally at home as a light dessert or a festive holiday side dish.

What Exactly Is Ambrosia Salad?

The wordambrosia comes from Greek mythology, meaning “food of the gods.”
 While this recipe won't give you any immortality, the combination of creamy dairy, tropical fruits, and soft marshmallows definitely feels heavenly.

Traditionally, Ambrosia Salad is a creamy American fruit salad made with whipped dairy and a blend of canned or fresh fruits. It’s an easy, no-bake holiday dessert recipe that is a must-try.

Ingredients

  • 1 cup heavy whipping cream
  • 1/2 cup blue berries
  • ¼ cup POI'S rock sugar, powdered
  • ½ cup vanilla or Greek yogurt
  • ½ cup shredded sweetened coconut
  • 1 cup canned mandarin oranges
  • 1 cup pineapple tidbits, drained
  • 1 cup mini marshmallows
  • Squeeze of lemon, (optional)
  • A pinch of POI's Himalayan pink salt

Directions

1. Whip the Cream:Whip the heavy cream with finely ground sugar and a pinch of salt until soft peaks form. 

2. Mix Fruits and Marshmallows:Gently fold in the fruits and mini marshmallows. Be careful not to break the fruit pieces.

3. Chill: At least for an hour. Chilling helps the marshmallows soften and absorb the creamy base.

Ambrosia Salad Add-Ons (Optional Mix-Ins)

You can make ambrosia fruit salad in many forms using whipped cream, yogurt, sour cream, or a combination of both.
It is easily customizable it as you like by adding:

  1. Chopped and toasted pecans
  2. Sliced bananas
  3. Sliced strawberries and apples
  4. Whipped topping
  5. Chopped pecan nuts

This creamy dessert makes a perfect holiday or Christmas side dish and satisfies sweet cravings in minutes. If you prefer a vegan Ambrosia, make it using dairy-free yogurt, don’t let dietary restrictions stop you from enjoying something sweet and delicious like this!

Tip: Always drain canned fruits well to prevent the salad from becoming watery. Fold the fruit gently into the cream mixture.

Pantry Essentials for Holiday Cooking - Limited Time Deal

Preparing multiple dishes for Thanksgiving or Christmas?  This Pride of India Thanksgiving Box includes cooking and baking staples like coconut flour sugar, spices, and lentil crisps, great for festive cooking and snacking.

If you’re looking for delicious ways to use coconut flour, check out our Coconut Flour Pie Crust recipefor a light, gluten-free option that’s sure to impress!

Buy your Box of the Month Today!


Leave a comment

Comments will be approved before showing up.


Also in Blog

Winter Flavor Comfort: Brown Lentil Curry & Jasmine Rice
Winter Flavor Comfort: Brown Lentil Curry & Jasmine Rice

January 08, 2026 2 min read

The brown lentil curry is truly something special as a complete, comforting plant-based meal. Lentil lovers will appreciate its creamy texture and elevated spice profile, where each spoonful delivers a rich, sumptuous taste.

 

new year recipes with special box
Joyful New Year’s Eve Recipes | The January 2026 Box of the Month

December 31, 2025 3 min read

From sweet baking recipes to savory dishes and hearty vegetarian meals, this New Year Special Box has everything you need to create joy around the festive table.

 

Poppadom Egg Quesadillas: A Fun Fusion Breakfast Idea
Poppadom Egg Quesadillas: A Fun Fusion Breakfast Idea

December 23, 2025 2 min read

This simple breakfast egg quesadilla is made using bean & lentil poppadoms, and you can experiment with any of your favorite flavors. Easy to make, fun to customize, and always better with lentil crisps.

 

Subscribe