NUTRITIONAL SEED CRACKERS

May 16, 2022 2 min read

NUTRITIONAL SEED CRACKERS

Munching on a delightful snack is something that all of us love to do, and the idea becomes grand when there is a huge nutritional value getting added to it. Since we already have a great mix of superseeds for you as a go-to option, how about we play with it to make something special for you.

Let’s make some wholesome crackers, shall we:

Once you have all the ingredients, let’s get cooking:

  1. Preheat your oven to 200 degrees fahrenheit.
  2. Add the superseded mix into a food processor and pulse several times, until it resembles coarse sand.
  3. In a large mixing bowl, add all the remaining ingredients. Stir together for a minute until the seeds start to gel together.
  4. Get two 11x17 baking sheets and set aside. 
  5. Place half the mixture on a large piece of parchment paper. 
  6. Place another piece of parchment paper on top and roll to your desired thickness. 
  7. Repeat with the other half. 
  8. Use a knife to place the mixture into evenly sized pieces.
  9. Place the parchment sheets with the cracker mixture onto the baking sheets and cook for 2½ to 3 hours or until fully dehydrated, rotating the pans half-way through. 
  10. Allow crackers to cool completely, then break apart.

Once the crackers have cooled and broken into pieces, you can start your munching session. These can be easily stored for a long period of time, just to curb those untimely hunger pangs. Have a great time enjoying the nutritional blast of this crunchy make.


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